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The

MOST IMPORTANT

Medicine

 

Responding to Trauma and Creating Resilience in Primary Care

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Providers meet weekly to discuss what trauma is and how it presents in primary care. Then, we talk about how to respond and mitigate trauma by building resilience and other buffering mechanisms that address adversity and build connection. We'll listen to providers and their stories about how to bring humanness into medicine and transform how we think about medicine through relational leadership, early relational health and connection. It's truly, the MOST important medicine!

  • Real stories of transformation
  • Thought-provoking questions
  • An action plan to take into the week

 

LISTEN NOW

ACCESS THE EPISODES

🎧 19 min listen

Episode 1: Get moving and motivated with a morning routine

🎧 19 min listen

Episode 2: How to insert mindfulness into your hectic day

🎧 19 min listen

Episode 3: What meditation does for your body and your brain

🎧 19 min listen

Episode 4: The gut brain connection: Nutrition for tranquility

🎧 19 min listen

Episode 5: Create an environment of peace and productivity

🎧 19 min listen

Episode 6: Healthy habits for a full and balanced life
LISTEN NOW

MEET THE HOST

Dr. Amy King, PhD

Host and trauma expert

As a psychologist and mindfulness expert, Dr. Amy guides you through each episode with passion. She believes everyone is on a path to resilience, and sometimes we just need a little nudge in the right direction.

LISTEN NOW

"

This podcast has changed my life. I feel like Dr. Amy is a trusted friend guiding me to a better provider.

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BECOME A GUEST

We're always looking for health equity experts, therapists, nurses, coaches, medical leaders, and other related fields to share their expertise. Is that you? Sign up below to begin the process!